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Health Benefits of Happy Hour [INFOGRAPHIC]

Last updated 1 year ago

At the end of a long workday, there is nothing quite like relaxing with your friends and colleagues at a Japanese steakhouse happy hour. As you get your mind off of work, your mood will improve—after all, it’s called happy hour for a reason! You may be surprised to learn that a sushi happy hour can benefit your health as well as your mood. For example, soy-based appetizers like miso soup, fried tofu, and edamame provide all 10 essential amino acids and may lower your risk of certain cancers. Sushi rolls with healthful ingredients such as cucumber, avocado, and seafood will give your body the nutrients it needs after a grueling day at work. Even alcoholic beverages can have health benefits! Check out this infographic to learn more about the health benefits of happy hour at Kyoto Palace in Campbell. Share it with your friends, and then meet up at your favorite San Jose area restaurant!

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